About Novl

Novl Movement was created as a space to feel strong, supported, and seen. A place to move through what life puts on your shoulders- the good, the hard, and everything in between.

Here, movement becomes a release, a reset, and a reminder of what your body is capable of.

Every class is a chapter- an intentional moment where you get to show up as you are and leave as who you're becoming.

Founded by Michelle Templeman, Novl blends Pilates, strength, and emotional grounding to create movement that feels powerful, honest, and deeply personol. This is where everything is laid on the mat.

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